Research suggests that inositol may aid people with mental health and metabolic conditions, such as panic disorder, depression, bipolar disorder, polycystic ovary syndrome, metabolic syndrome and diabetes. It appears to be safe for most people and cause only mild if any side effects in daily doses up to 18 grams.
What happens if you take Ovasitol?
There are no expected side effects from Ovasitol¬Æ. Studies have shown that inositol is safe and well-tolerated when taken at the typical recommended dose of 4,000 mg a day.
Who shouldn’t take inositol?
Women with low androgens shouldn’t take myo-inositol Why is this such an important conclusion? Because for many infertile women, supplementation with myo-inositol is, indeed, contraindicated.
Does Ovasitol help with hormonal imbalance?
Inositol most likely supports balanced hormone levels by promoting insulin sensitivity, thereby reducing ovarian exposure to insulin. * Inositol’s role as a second messenger can also modulate hormones, including androgens as well as other hormones involved in ovulation, such as FSH.
Does Ovasitol work for everyone Related Questions
What is negative about Ovasitol?
Serious side effects of Ovasitol Signs of high blood sugar like confusion, feeling sleepy, more thirst, more hungry, passing urine more often, flushing, fast breathing, or breath that smells like fruit.
Is inositol safe for everyone?
Inositol is generally considered safe in adults. Side effects, if any, tend to be mild and may include nausea, stomach pain, tiredness, headache, and dizziness. Most side effects occur with doses greater than 12 grams per day.
How many days does it take for Ovasitol to work?
Ovasitol has been shown to improve menstrual cycles in women with PCOS. For some, this can happen in as little as one month. I often suggest young women and teens consider taking Ovasitol first before jumping to birth control pills to regulate their cycles. I am one of the few women with PCOS who gets regular periods.
How long can you use Ovasitol?
One container of Ovasitol is designed to last 90 days, which is great because it generally takes at least three months of daily supplementation to see some of these benefits. Many studies have shown that inositol is very safe.
Can you get pregnant on Ovasitol?
Taking Inositol supplements can help promote ovulation and pregnancy in women with PCOS. Inositol can also help to improve clinical pregnancy rates in infertile women without PCOS undergoing In-vitro Fertilization (IVF) or Intracytoplasmic Sperm Injection (ICSI) procedures.
What happens if you take inositol without having PCOS?
Inositol could also help women without polycystic ovary syndrome become pregnant. In addition to women with PCOS, myo-inositol supplements might also benefit women without this condition. One study found that inositol improves the quality of embryos and clinical pregnancy rates in women without PCOS utilizing IVF.
What are the symptoms of too much inositol?
Inositol is generally safe to take. However, supplementing inositol at dosages above 12 grams (g) a day may cause mild gastrointestinal symptoms, such as nausea, flatulence, or diarrhea.
Can inositol cause hormone imbalance?
You may feel tempted to try using inositol supplements on your own. That’s not a good idea. Taking too much DCI, for example, can lower your estrogen levels and increase male hormone levels. Estrogen has several benefits, like protecting bones and preventing breast cancer.
Does Ovasitol curb cravings?
It helps kick cravings to the curb by improving insulin levels, can lower inflammation & cholesterol levels, and helps regulate periods.
What is the difference between Ovasitol and inositol?
Inositol is a general name for a family of nutrients. But most people use this term to refer to myo-inositol. Ovasitol is a brand-name inositol supplement. It contains a specific formulation of 40 parts myo-inositol to 1 part D-chiro-inositol.
Does Ovasitol reduce acne?
Ovasitol can reduce acne lesions in women with PCOS by lowering insulin and glucose levels. As stated above, balancing insulin and blood sugar levels can lower testosterone levels, one of the root causes of acne in PCOS (3, 4).
Does Ovasitol increase weight?
Women who took the 40:1 inositol supplement lost two pounds more than the women who only changed their diet . These findings show that Ovasitol causes weight loss. It’s ‚Äústatistically significant‚Äù.
Is Ovasitol better than metformin?
Compared to metformin, inositol had: 84% fewer side effects. the same efficacy in normalizing menstrual cycles, lowering BMI, lowering testosterone levels, and improving glycemic outcomes.
Is Ovasitol a natural supplement?
‚ÄãOvasitol is a natural inositol supplement shown to improve ovarian function and menstrual regularity. It has also been shown to reduce insulin resistance, triglyceride levels, and regulate testosterone levels. This combination of effects promotes hormone regulation and fertility.
Is inositol good for weight loss?
A 2021 study looked at the effects of myo-inositol supplementation on body mass index (BMI). The study showed that inositol supplementation significantly decreased BMI. Specifically, myo-inositol may help with weight loss in several ways: By supporting and balancing thyroid function.
How long does it take to see results from inositol?
Taking it with your meals is suggested since it functions to lower your glucose and insulin levels. Generally, it can take at least three months of regular supplementation to notice the results.